Are you ready for change?
Life Coaching For Men In Midlife Transition
stop tolerating your life, and start designing one you love
You might have seen me on TikTok or Instagram talking about men at a turning point, sometimes quietly successful but misaligned, sometimes rebuilding after separation or career shifts, sometimes just aware that something isn’t sitting right anymore, and the work I do is about helping you slow down, get honest about where you are, and make a deliberate next move instead of drifting.
If that sounds familiar, that’s probably why you’re here.
The Midlife Audit is the best place to start.
It’s a structured, honest reset designed to help you see clearly where you are across the key areas of your life, what’s working, what’s drifting, and what’s quietly costing you energy. You complete the audit, send it back to me, and I personally respond with a grounded, direct reflection that highlights patterns, blind spots, and practical next steps.
“always on”
A free 5-day email reset for men who’ve built success but can’t switch off.
The “Always On” Pattern is a short, grounded 5-day email series designed to help you see what’s really driving the pressure beneath your life, and begin loosening its grip.
Over five mornings, you’ll receive one concise email inviting you to look at:
• Where the pressure you feel is actually coming from, and how much of it is inherited, assumed, or self-imposed
• What you’ve been prioritising out of habit rather than alignment
• The subtle ways you’ve drifted from what genuinely matters at this stage of your life
• How constant mental activity has been mistaken for strength
• A simple internal reset that allows clarity to replace tension
This isn’t about becoming a better version of yourself. It’s about seeing the beliefs that have been running you, so you’re no longer unconsciously run by them. Just honest reflection. Clear awareness. And practical shifts that create steadiness.
If your mind rarely settles, it’s not because you’re weak. It’s because something you believe needs to be seen.
Join the Free 5-Day Reset
Work with jamie
Your Investment - £49
A structured reset for men who need clarity before making changes.
The Midlife Audit helps you step back, assess where you are, and identify what’s working, what isn’t, and what needs attention.
Simple. Honest. Practical.
Start here if you need perspective before taking bigger steps.
Your Investment - £599
A guided introduction to deeper work.
Foundation Sessions give you dedicated space to slow things down, untangle what’s happening beneath the surface, and build a solid base for change.
Designed for men who want structured support without committing to long-term coaching yet.
Your Investment - Application
Ongoing, committed work for men ready to seriously redesign their next chapter.
This is focused, direct coaching built around clarity, accountability, and deliberate change. 3 months or 6 months one to one.
If you’re ready to stop circling the same patterns and move forward properly, this is where we do the work.
hear from those who have walked the path with jamie already
Toby 50 - Gloucestershire - Jamie and I worked together just over a year ago when I was turning 50 and having a bit of a crisis over what comes next.
Jamie really helped me in our in person sessions to distill what was important and configurable in my life. We worked on how I saw myself and what that meant for my drive into my next phase.
I’m still working out myself… that’s really a long term project…. But Jamie helped me set my direction, and I’m incredibly grateful for that.
Talk to him about the tools he has available for self learning too…. They were incredibly valuable for my own practise, and the understanding of some of the major parts of my personality, and how I react to my surroundings.
Men’s Life Coaching with Jamie.
Real, Human, Transformative
Jamie is a professionally trained men's life coach who works with men in midlife transition, the ones who have kept it together for years but feel stuck beneath the surface. He knows this territory personally, having lived through overwhelm, burnout and the pressure to appear “fine” while feeling disconnected inside.
His coaching isn’t about fixing you or giving you answers. It’s about helping you find your own answers, take stock of where you are, and move toward a life that feels intentional rather than tolerated. Jamie blends honesty, warmth and challenge to help you break old patterns, reconnect with what matters and build a path that fits you.
Whether you’re seeking clarity, deeper reflection, or long-term coaching support, Jamie’s approach is grounded in respect, insight and real human connection.
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